Shoulder, Elbow & Wrist Stability Workshop
Tuesday, July 21, 2026
6:00 PM - 7:00 PM
BethWall
BethWall Climbing Centre, Hollybush Place, Bethnal Green, London Borough of Tower Hamlets, Greater London, England, E2 9QX, United Kingdom
TBD
Description
We’re excited to be putting on an interactive workshop exploring how shoulder, elbow and wrist stability can improve climbing performance, enhance grip strength and reduce injury risk! Most climbers focus on fingers and forearms, but we’re going to take a step back and understand how building a stronger foundation up the chain can help you climb more efficiently. Expect demonstrations, exercises and take home tips! 📍 Homo Sapien Physio - 18 Victoria Park Square, Bethnal Green 🎫 Tickets are FREE,
Description
We’re excited to be putting on an interactive workshop exploring how shoulder, elbow and wrist stability can improve climbing performance, enhance grip strength and reduce injury risk! Most climbers focus on fingers and forearms, but we’re going to take a step back and understand how building a stronger foundation up the chain can help you climb more efficiently. Expect demonstrations, exercises and take home tips! 📍 Homo Sapien Physio - 18 Victoria Park Square, Bethnal Green 🎫 Tickets are FREE,
Climbing Types
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